Music for Self-Care
Song Spotlight: “Auld Lang Syne”
We often think of “Auld Lang Syne” as a song for New Year’s Eve. Traditionally sung at the stroke of midnight among cheers and clinking glasses, the song provides an opportunity to say goodbye to the old year with fondness. This song may also feel strangely appropriate in March 2021, one year after the Covid-19…
Read MoreMaking Grief and Memorial Playlists
Grief and mourning are two different experiences that accompany loss or change. While grief is a personal, internal experience, mourning involves the things we do to recognize a loss or express our grief. What is grief? Grief is the collection of thoughts and feelings we have internally when we experience loss. These feelings vary over…
Read MoreEasy Songwriting Activity: “Winter Wishlist”
Looking for something new and fun to do during these bleak winter months? Want a break from the heaviness all around us from the pandemic and political unrest? Trying out some songwriting can be a fun and creative way to discover your friends’ and family’s favorite winter activities while also acknowledging some of the things…
Read MoreYou’ve Got Options: Holiday Music in the Pandemic
We often think of the winter holidays as a lively, joyful, and exciting time in our families and communities. That’s what Hallmark shows us, right? Sometimes, though, the holidays can bring a combination of joy and stress from trying to coordinate and plan for all of the familial traditions. And in some years, we can’t…
Read More5 Fun Ways to Use Music During Quarantine
The effects of COVID-19 have forced the world to remain home for several weeks now, and many of us are running out of ideas on how to stay entertained, inspired, and connected. Of course, music can be one answer to any of those needs. Here are 5 ways you can put some music into your…
Read More10 Free Concerts and Live Streams During the Pandemic
Tired of scrolling through social media? Can’t find anything on TV, and you’ve finished binge watching all of Netflix too? How about some live music? We’ve searched far and wide for the best online concerts and live streams the internet has to offer during this unprecedented period of time when all the performers have to…
Read More20-Second Handwashing Songs for Seniors
COVID-19 is on the rise, and we need all the help we can get to make sure that coronavirus doesn’t spread. The CDC recommends at least 20 seconds of vigorous handwashing with soap and warm water to prevent the spread of germs. Why not make it fun? Here are 10 choruses from 1940-1970 to help…
Read MoreSong Spotlight: “Some Days Are Diamonds (Some Days Are Stone)”
Theme: Validation, Positive thinking Mood: Thoughtful, processing, slow Style: Country, Folk The John Denver classic song “Some Days Are Diamonds” is one of those songs that is both soothing and upbeat at the same time. This song can be a musical container for processing changes in your life, and in the right context, the lyrics…
Read More5 Surprising Ways To Age Out Loud
The news is out – people over the age of 65 are living differently than the senior citizens of decades gone by. No more do you have to plan on finishing up the last year of your life in a quiet retirement home somewhere. Nope, now you can age out loud. Of course, there are…
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