Posts Tagged ‘music listening’
Choosing Music: Why It Works for Relaxation
Many people use music for relaxation – in fact, I’ve heard many people say “music is my therapy” to mean that they listen to (or play) music to deal with negative emotions and to “de-stress.” But what is it about music that can help you relax? Music can help you relax in two ways: emotionally…
Read MoreFive Songs for Waking Up Fresh
I am a bit tired today, because my family just started a new schedule that involves all of us waking up earlier in the morning. I am definitely not a morning person and would sleep until the sun woke me up if I had my preference, so I can use a little musical assistance to…
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