10 Less-Than-Jolly Songs For Christmas

Sometimes the holidays are wonderful and perfect and picturesque. Sometimes they are heartbreakingly, bone-crushingly painful. The cultural messages we hear don’t leave much room for sadness or anger or grief. The decorations are relentlessly cheery. (In our neighborhood, there’s an electric Santa waving to cars passing by all night long!) The commercials on TV and…

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Song Spotlight: “Blue Christmas”

Blue Christmas Song Spotlight | SoundscapingSource.com

Sometimes the holidays are hard. As much as we’d all love to live up to the pictures and stories we see on the holiday cards, jewelry store ads, and made-for-TV movies, that just really doesn’t happen to most of us, and definitely not every year. Sometimes all the lights and decorations and red and green…

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Song Spotlight: “Smile”

Smile - Song Spotlight | SoundscapingSource.com

Mood: Melancholy, Warm Theme: Smiles, Looking to the Future, Dealing with Difficulties Tempo: Moderate Genre: Ballad First, a few statistics. According to the CDC, approximately 20% of people age 55 and older experience some type of mental health concern. Depression is the most common mental health problem among older adults. Depression causes emotional distress, of…

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