Seasons of Advocacy

This post is about music therapy for older adults. If you love both of those – music therapy and older adults – then I am calling on you to be an advocate, to help more older adults have access to meaningful, therapeutic music experiences. We can all be advocates by using our voices and energy…

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Song Spotlight: “Smile”

Smile - Song Spotlight |

Mood: Melancholy, Warm Theme: Smiles, Looking to the Future, Dealing with Difficulties Tempo: Moderate Genre: Ballad First, a few statistics. According to the CDC, approximately 20% of people age 55 and older experience some type of mental health concern. Depression is the most common mental health problem among older adults. Depression causes emotional distress, of…

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